Weight loss is not an overnight miracle. It takes time. You need to be consistent and conscious. You may need to betray your favourite foods and adopt a boring meal. But what if that still does not work? What if after continuous efforts, you do not lose a significant weight or no weight at all? What if these efforts add only to your misery?
All this simply shows how you need an improvement in your metabolism. You might be eating the healthy stuff but your digestion may not be as good as it needs to be. So, here you need to add an extra something to help you clear out the toxins from your body. And the safest option of all is a green tea.
Earlier limited to the whites only, green tea has now become widely popular amongst the Indians as well. Its benefits have made it a staple in many homes. The various benefits offered by green tea apart from improving metabolism and speeding up digestion are:
- Detoxifying the body by flushing out toxins
- Reducing stress and fatigue
- Preventing infections
- Bolstering immunity
- Assisting in clarifying skin
- Helping in maintaining weight
- Strengthening gut health
- Lowering cholesterol levels
In addition to providing the basic benefits, different ingredients in the green tea tend to provide distinguishing added virtues.
The best green teas in India
Known as the land of teas, India has a gigantic variety to offer. Extracted from the best, Leeford’s green teas are amongst the best found in India. Also, you get to choose from a scrumptious variety that not only satisfies your gut but also your taste buds. The different options for you to choose from are:
- Lemon & Honey
- Detox Desi Kahwa
- Elaichi Matcha
- Aqua Slim
- Tulsi
- Exquisite Lemon
- Ginger with Lemon Grass
The variety is not only flavourful but also highly beneficial in your weight loss journey. Daily consumption of these teas has proved to fasten the process of weight loss. Combining the goodness of green tea with deliciousness, Leeford’s green teas are definitely your go to option for weight loss.