When it comes to our babies, nourishment and safety are our foremost concerns. Anything that goes on or inside their bodies must not pose any harm to them in the short or long term. While we are more apprehensive of the food they eat, have we ever considered the food their skin is consuming? We
Branched Chain Amino Acids refer to three amino acids namely – leucine, isoleucine, and valine. These three amino acids form a part of the essential amino acids that are not made by our bodies and must be consumed from an outer source. When consumed, these acids are broken down by our bodies making the proteins
Building a muscular body is not easy. While you may be working hard in the gym, you may still lack the essential nutrients to build muscles. This lack of nutrients causes energy loss and weakness. So, what is the solution? An adequate addition of mass gainer in one’s diet is good enough to support your
Ayurveda is known to have natural solutions to all our problems. Be it our skin or hair or body, this ancient wisdom can eradicate all ailments. One such magical herb used in Ayurvedic treatments is Aloe Vera. Known for its antibacterial, antiviral, and antiseptic properties, Aloe Vera is widely used for healing wounds and treating
Who does not like variety? And in case of food and beverages, we sure love more options. This gives us the room to experiment and discover our likes and dislikes. But have you thought about finding a suitable flavour of green tea for yourself? A flavour that not only tantalizes your taste buds but also